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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
3 Day Split*
3d/w General Beginner 0 7

20 Minute Bodyweight Home Workout Sean
1d/w General Beginner 0 11

test 123 Michael routine good one
2d/w General Beginner 1 11

testing for Michael good routine
3d/w General Beginner 0 5

3 Day Split*
jt70 VIP
3d/w General Beginner 0 51

000 I NEED UUUUUU
2d/w General Beginner 0 353

2 Day Push Pull
2d/w General Beginner 0 33

2 Day Push Pull
2d/w General Beginner 0 31

2 Day Push Pull*
2d/w General Beginner 0 36

Home Workout: 4/5 Days - Week 9/10
5d/w Bulking Beginner 2 234

Total body 4 day's split
4d/w Bulking Advanced 1 113

Compound
7d/w Bulking Advanced 0 110

Beginner Strength Training
6d/w General Beginner 0 332

A B
4d/w Bulking Beginner 0 94

P.H.U.L.
4d/w Bulking Beginner 0 72

Train Like A Warrior
6d/w General Intermediate 1 96

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