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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Test Free Interval Routine 3
3d/w General Beginner 1 173

Test Free Interval Routine 2
3d/w General Beginner 0 16

Test Free Interval Routine
3d/w General Beginner 1 183

Test Elite Interval Routine
3d/w General Beginner 0 114

Test Supports Interval Mode
4d/w General Beginner 2 29

3 Day Split*
3d/w General Beginner 0 42

3 Day Split*
jt70 VIP
3d/w General Beginner 0 61

000 I NEED UUUUUU
2d/w General Beginner 0 370

2 Day Push Pull
2d/w General Beginner 0 61

2 Day Push Pull
2d/w General Beginner 0 40

2 Day Push Pull*
2d/w General Beginner 0 45

Home Workout: 4/5 Days - Week 9/10
5d/w Bulking Beginner 2 262

Total body 4 day's split
4d/w Bulking Advanced 1 127

Compound
7d/w Bulking Advanced 0 124

Beginner Strength Training
6d/w General Beginner 0 342

A B
4d/w Bulking Beginner 0 114

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