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Directory Topics Posts Last Post
Introduction
Introduce Yourself
Introduce yourself to the JEFIT community, talk about your interests, why you decided to choose JEFIT and what are your set goals for working out.
Topics: 1,319 Posts: 3,945
Last Post: Wow pic
1,319 3,945
Javastate
Wow pic
Workout Routines and Programs
General Fitness Routines
Focus on overall fitness. Mix of strength and endurance training workout routines
Topics: 7,135 Posts: 7,537
7,135 7,537
Bulking Routines
Workout routines that focus on gaining muscle
Topics: 10,008 Posts: 10,363
10,008 10,363
Cutting Routines
Focus on losing body fat with these workout routines
Topics: 3,636 Posts: 3,813
3,636 3,813
Sport Specific Routines
Any workout routines that designed for sports.
Topics: 811 Posts: 923
811 923
Training, Tips and Advice
General Fitness Questions
General Questions about fitness, bodybuilding, exercises and working out
Topics: 187 Posts: 939
187 939
Workout Help and Advice
Advice from our users on improving your workouts or help on exercises
Topics: 446 Posts: 2,313
446 2,313
Public Log
Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users
Topics: 69 Posts: 2,630
69 2,630
Nutrition, Supplements and Health
Food and Nutrition
Information on various foods and nutrition news
Topics: 117 Posts: 804
117 804
Supplements
Information, reviews and questions about the world of supplements
Topics: 150 Posts: 963
150 963
Diet Plan
Discuss various diet plans that help meet your goals
Topics: 62 Posts: 411
62 411
Recipes
Have a favorite recipe for food you cook? Share it here!
Topics: 14 Posts: 120
Last Post: Humus
14 120
LenaBowen
Humus
General Questions and Categories
JEFIT App and Website Questions
Jefit Website and Application Questions and Suggestions are posted here
Topics: 1,592 Posts: 6,517
Last Post: Sharing Workouts
1,592 6,517
audiffredlaboy
Sharing Workouts
Motivation and Support
What motivates you to exercise? Share tips, talk about music or anything that inspires you to make goals
Topics: 46 Posts: 350
Last Post: Getting started
46 350
ralphpz.rp
Getting started
Success Stories and Pictures
Post your progress photos and show off your gains
Topics: 40 Posts: 224
40 224
Adecap
Never too fat to exercise
by Adecap
Chit-Chat and Misc
Discuss anything, your favorite games, music, news, anything you want
Topics: 68 Posts: 344
68 344

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There are currently 52 users online. 0 members and 52 guests.

Most users ever online was 2,269 at 01:05 AM on 01-02-2013.

JEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board Statistics

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Topics: 25,700   Posts: 42,196   Members: 4,589,408   Active Members: 10
Welcome to our newest member, YingLin2.

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