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Directory Topics Posts Last Post
Introduction
Introduce Yourself
Introduce yourself to the JEFIT community, talk about your interests, why you decided to choose JEFIT and what are your set goals for working out.
Topics: 1,449 Posts: 3,614
1,449 3,614
Workout Routines and Programs
General Fitness Routines
Focus on overall fitness. Mix of strength and endurance training workout routines
Topics: 7,636 Posts: 8,009
Last Post: Bowflex Exercises
7,636 8,009
bpaules
by bpaules
Bulking Routines
Workout routines that focus on gaining muscle
Topics: 10,309 Posts: 10,660
Last Post: Hello!
10,309 10,660
FabioShavez2
Cutting Routines
Focus on losing body fat with these workout routines
Topics: 3,749 Posts: 3,929
3,749 3,929
Sport Specific Routines
Any workout routines that designed for sports.
Topics: 853 Posts: 965
853 965
Training, Tips and Advice
General Fitness Questions
General Questions about fitness, bodybuilding, exercises and working out
Topics: 195 Posts: 866
195 866
Workout Help and Advice
Advice from our users on improving your workouts or help on exercises
Topics: 463 Posts: 2,180
463 2,180
Public Log
Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users
Topics: 71 Posts: 2,600
Last Post: My workout diary
71 2,600
ltorcal
by ltorcal
Nutrition, Supplements and Health
Food and Nutrition
Information on various foods and nutrition news
Topics: 124 Posts: 759
124 759
Supplements
Information, reviews and questions about the world of supplements
Topics: 154 Posts: 837
154 837
Diet Plan
Discuss various diet plans that help meet your goals
Topics: 64 Posts: 388
Last Post: TLSslim lifestyle
64 388
cvfoote
by cvfoote
Recipes
Have a favorite recipe for food you cook? Share it here!
Topics: 16 Posts: 116
Last Post: Bacon Fried Rice
16 116
Aspecialdad
General Questions and Categories
JEFIT App and Website Questions
Jefit Website and Application Questions and Suggestions are posted here
Topics: 1,801 Posts: 5,650
1,801 5,650
Motivation and Support
What motivates you to exercise? Share tips, talk about music or anything that inspires you to make goals
Topics: 47 Posts: 321
47 321
Success Stories and Pictures
Post your progress photos and show off your gains
Topics: 41 Posts: 214
Last Post: Back To It
41 214
b52bgz
by b52bgz
Chit-Chat and Misc
Discuss anything, your favorite games, music, news, anything you want
Topics: 73 Posts: 351
Last Post:
73 351
harrisheung

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