Main Muscle : Shoulders |
Barbell Standing Overhead Triceps Extension Main Muscle : Triceps |
Main Muscle : Shoulders |
Dumbbell Prone Shoulder Raise on Exercise Ball Main Muscle : Shoulders |
Main Muscle : Upper Legs |
Dumbbell One Arm Preacher Curl Main Muscle : Biceps |
Dumbbell Reverse Grip Incline Bench Two Arm Row Main Muscle : Back |
Main Muscle : Abs |
Main Muscle : Chest |
Main Muscle : Back |
Main Muscle : Abs |
Main Muscle : Upper Legs |
Main Muscle : Abs |
Main Muscle : Abs |
Cable Standing One Arm Bicep Curl Main Muscle : Biceps |
Main Muscle : Back |
Main Muscle : Abs |
Main Muscle : Back |
Main Muscle : Shoulders |
Seated Hamstring Stretch on Exercise Ball Main Muscle : Abs |