Exercise By BodyPart
Featured Exercises

Dumbbell Seated Concentration Curl on Exercise Ball

Dumbbell Seated Concentration Curl on Exercise Ball

Main Muscle : Biceps

Cobra

Cobra

Main Muscle : Abs

Dumbbell Alternate Hammer Curl

Dumbbell Alternate Hammer Curl

Main Muscle : Biceps

Boat Pose

Boat Pose

Main Muscle : Abs

Barbell Incline Bench Row

Barbell Incline Bench Row

Main Muscle : Back

Barbell Overhead Squat

Barbell Overhead Squat

Main Muscle : Upper Legs

Chest and Front of Shoulder Stretch

Chest and Front of Shoulder Stretch

Main Muscle : Chest

Kettlebell One Arm Snatch

Kettlebell One Arm Snatch

Main Muscle : Shoulders

Dumbbell Reverse Bench Press

Dumbbell Reverse Bench Press

Main Muscle : Chest

Running

Running

Main Muscle : Cardio

Locust Pose

Locust Pose

Main Muscle : Abs

Dumbbell Forward Lunge with Bicep Curl

Dumbbell Forward Lunge with Bicep Curl

Main Muscle : Biceps

Knee Across The Body

Knee Across The Body

Main Muscle : Glutes

Dumbbell Preacher Curl over Exercise Ball

Dumbbell Preacher Curl over Exercise Ball

Main Muscle : Biceps

Push Up

Push Up

Main Muscle : Chest

Weighted Side Touches

Weighted Side Touches

Main Muscle : Abs

EZ Bar Triceps Extension

EZ Bar Triceps Extension

Main Muscle : Triceps

Cable Seated Overhead Curl

Cable Seated Overhead Curl

Main Muscle : Biceps

Quad Stretch

Quad Stretch

Main Muscle : Upper Legs

Dumbbell Standing Palms In Press

Dumbbell Standing Palms In Press

Main Muscle : Shoulders